02/24/11: Chest/Tri-Routine C

Flat DB Bench Press:
15 x 12
20 x 12
35 x 10, 8, 8

Incline DB Bench Press:
20 x 12
30 x 10, 10, 10

Flat BB Bench Press:
45 x 12
75 x 10, 10, 8

Close Grip Bench Press:
45 x 12, 12
60 x 8, 8
55 x 10

Reverse Pressdown:
60 x 12
90 x 12, 12, 12