02/28/11: Quads/Calves- Routine A

Squats: (deload)
2 warms
125 x 5
135 x 5
145 x 5, 5
135 x 12

Leg Extension:
80 x 12, 12
125 x 10, 10
110 x 10

Sumo DB Squat:
75 x 12
90 x 10
100 x 10, 10

Split Squat:
95 x 12
105 x 10, 10

Calves:
5 x 25