Nicole's Training by Team Franco
Sunday, May 1, 2011
05/01/11: Off Day
Rest Day #5: No weights/No Cardio
Macros:
45g Fat
105g Carbs
150g Protein
Supplements:
Multi-V
Champion Nutrition
Intensi-T (2 capsules)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment