Nicole's Training by Team Franco
Tuesday, April 12, 2011
04/12/11: Off Day
Rest Day: No weights/No Cardio
Macros:
45g Fat
105g Carbs
150g Protein
Supplements:
Multi-V
Vit-C
Champion Nutrition Wipe Out (2 Capsules)
Champion Nutrition
Intensi-T (2 capsules)
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