Incline BB Bench:
45 x 12, 12
85 x 6, 6
75 x 10
Incline DB Bench:
20 x 12, 12
35 x 8, 8, 8
Push Ups (elevated feet):
8, 9, 9, 8
1 Arm Lateral Raise:
20 x 10, 10, 10
Dips (assisted):
15, 15, 12, 12
Single Arm Cable Ext: (Couldnt do rope ext)
20 x 15
30 x 12, 10, 10
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