03/25/11: Quads/Calves-Routine B

Squats:
2 warms
140 x 5
160 x 5
180 x 5, 5
135 x 12

Hack Squat:
90 x 12, 12
160 x 10, 8, 8

Sissy Squat:
4 x 25

BB Lunge:
85 x 12, 10, 10

Calf Raise:
5 x 25