03/05/11: Chest/Delts/Tris-Routine A

Flat BB Bench:
2 warms
85 x 8, 6, 6

Incline DB Bench:
20 x 12, 12
30 x 10
35 x 8, 8

Standing DB Press:
20 x 12
25 x 9, 9, 8

Side Ups:
10 x 10, 10, 10

Tricep Pressdown:
60 x 12, 12
90 x 10, 10, 10

DB Ext:
20 x 12
30 x 12, 12, 12